Forest Bathing – Mindful, Slow Walks
These sessions are run by Elizabeth Howard, qualified Forest Bathing practitioner. For further information and how to book, contact elahoward@hotmail.co.uk Step away from the rush of daily life and immerse yourself in the restorative practice of Forest Bathing (Shinrin-Yoku). This gentle Japanese tradition invites you to slow down and reconnect with nature through calming breathwork, […]
