Forest bathing, or Shinrin-Yoku, is a Japanese practice that promotes wellbeing through mindful walks in nature. Guided by a qualified guide, participants engage in sensory exercises and breathing techniques to enhance relaxation and health. Sessions last 2.5 hours, and offer practical tips for integrating the practice into daily life. £30 per session. Concessions available.
To book and for further info contact elahoward@hotmail.co.uk
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
With regret we have had to cancel this event. We apologise for any disappointment. What makes Horsenden’s habitats and ecology so important for Ealing, London and indeed for the country? We’ll examine the nature and history of this glorious area. The leader of the walk is Martin Smith, former Horsenden ranger, and trustee of Friends of Horsenden. Meet […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
(This course is with Totally Wild UK, please visit their website to book) “Get ready for an adventure with a Totally Wild UK professional forager on our Forage and Cookery Course at Horsenden Hill in London! Join us on a journey to learn about the hidden world of wild edibles that surrounds us. And that’s […]
Forest bathing, or Shinrin-Yoku, is a Japanese practice that promotes wellbeing through mindful walks in nature. Guided by a qualified guide, participants engage in sensory exercises and breathing techniques to enhance relaxation and health. Sessions last 2.5 hours, and offer practical tips for integrating the practice into daily life. £30 per session. Concessions available.
To book and for further info contact elahoward@hotmail.co.uk
Using painting as a pathway to mindfulness, these monthly art workshops explore different themes and techniques to inspire creativity and presence. Creating art offers a pathway to a meditative state, allowing us to experience the profound healing and restorative benefits it provides. Whether you’re an experienced artist or haven’t picked up a paintbrush in years, […]