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DTSTART;TZID=Europe/London:20261107T110000
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UID:10001605-1794049200-1794054600@horsenden.org
SUMMARY:Mindfulness Through Art
DESCRIPTION:Using painting as a pathway to mindfulness\, these monthly art workshops explore different themes and techniques to inspire creativity and presence. \n\n\n\nCreating art offers a pathway to a meditative state\, allowing us to experience the profound healing and restorative benefits it provides. Whether you’re an experienced artist or haven’t picked up a paintbrush in years\, everyone is welcome to join this calming and relaxing watercolour art workshop. Here\, the focus is on using art as a tool for self-connection\, embracing the flow of creativity\, and cultivating awareness in the present moment. \n\n\n\nThese workshops invite participants to pause\, observe\, and draw creative inspiration from the world around them—whether through the study of nature\, flowers\, birds\, or the work of inspiring female artists—fostering a sense of curiosity and peace that is often overlooked in our busy lives. \n\n\n\nEach month explores a new theme\, guiding participants on an artistic journey of discovery and creativity while embracing the principles of mindfulness. Through these changing themes\, participants are encouraged to embrace change\, let go of expectations\, and realign with what matters most. Like watercolors flowing on paper\, life unfolds naturally when we allow ourselves to simply be. \n\n\n\nObjective: \n\n\n\nThese sessions are designed to provide a safe and nurturing environment where participants can explore creativity as a pathway to mindfulness. Through art\, they will practice being present\, fostering a deeper connection with themselves and their surroundings. The workshops encourage self-expression\, cultivate a sense of calm\, and offer tools for integrating mindfulness into daily life. \n\n\n\nWhile the primary goal is to provide time and space for mindfulness through art\, there will also be an element of teaching and skill-building. Participants will have the opportunity to acquire and develop watercolor painting techniques by attending regular monthly workshops.  \n\n\n\nWhen and Where: \n\n\n\nSessions will take place once a month. Set in the stunning location of the Hayloft at Horsenden Farm\, Horsenden Lane North\, Perivale\, UB6 7PQ \n\n\n\nBooking: \n\n\n\nSecure your place by booking through eventbrite via link below:https://www.eventbrite.co.uk/e/mindfulness-through-art-at-horsenden-farm-tickets-1144213867479?aff=oddtdtcreator \n\n\n\nThough these workshops are aimed at adults\, interested older children (aged 12+) can also attend when accompanied with a participating adult.  \n\n\n\nCancellations made 7 days or more in advance of the workshop date will receive a 100% refund. Cancellations made 48hrs in advance will receive a 50% refund. Cancellations made thereafter will not receive a refund. \n\n\n\nFor any booking queries please email IDartschool@gmail.com \n\n\n\nA bit about the Artist: \n\n\n\nIsher Dhiman is a London-based mixed media artist\, arts facilitator\, and Associate Lecturer at the London College of Fashion with two decades of experience. Known for her expertise in wet media\, particularly watercolors and inks\, her work is deeply inspired by the human form\, lived experiences\, and emotional expression. Her ever-evolving artistic journey reflects a passion for experimentation and a profound appreciation for the fluidity and magic of watercolors. \n\n\n\nIsher has exhibited her work in London and the USA and has collaborated with prestigious institutions such as the Royal Academy of Arts\, the Wellcome Collection\, and Kew Gardens to lead workshops that blend creativity and mindfulness. As a tutor at @2bornot2bcollective—a POC-run art collective uplifting POC and visibly marginalized bodies in the arts—she actively fosters inclusivity and empowerment in creative spaces. \n\n\n\nThrough her art and community engagement projects\, Isher aims to inspire positive social change by promoting creativity as a tool for mindfulness\, education\, connection\, and personal growth. Based in London\, she conducts workshops that advocate for the transformative power of artistic expression\, encouraging participants to explore art as a means of self-discovery and celebration. \n\n\n\n@Isherdhiman @IDartschool \n\n\n\nwww.isherdhiman.com
URL:https://horsenden.org/event/mindfulness-through-art-8/2026-11-07/
LOCATION:Horsenden Farm\, Horsenden Lane North\, Perivale\, UB6 7RA\, United Kingdom
CATEGORIES:Arts & crafts,Workshop
ATTACH;FMTTYPE=image/jpeg:https://horsenden.org/wp-content/uploads/2025/01/IMG_3255.jpg
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DTSTART;TZID=Europe/London:20261205T110000
DTEND;TZID=Europe/London:20261205T123000
DTSTAMP:20260909T143124Z
CREATED:20260909T143121Z
LAST-MODIFIED:20260909T143124Z
UID:10001606-1796468400-1796473800@horsenden.org
SUMMARY:Mindfulness Through Art
DESCRIPTION:Using painting as a pathway to mindfulness\, these monthly art workshops explore different themes and techniques to inspire creativity and presence. \n\n\n\nCreating art offers a pathway to a meditative state\, allowing us to experience the profound healing and restorative benefits it provides. Whether you’re an experienced artist or haven’t picked up a paintbrush in years\, everyone is welcome to join this calming and relaxing watercolour art workshop. Here\, the focus is on using art as a tool for self-connection\, embracing the flow of creativity\, and cultivating awareness in the present moment. \n\n\n\nThese workshops invite participants to pause\, observe\, and draw creative inspiration from the world around them—whether through the study of nature\, flowers\, birds\, or the work of inspiring female artists—fostering a sense of curiosity and peace that is often overlooked in our busy lives. \n\n\n\nEach month explores a new theme\, guiding participants on an artistic journey of discovery and creativity while embracing the principles of mindfulness. Through these changing themes\, participants are encouraged to embrace change\, let go of expectations\, and realign with what matters most. Like watercolors flowing on paper\, life unfolds naturally when we allow ourselves to simply be. \n\n\n\nObjective: \n\n\n\nThese sessions are designed to provide a safe and nurturing environment where participants can explore creativity as a pathway to mindfulness. Through art\, they will practice being present\, fostering a deeper connection with themselves and their surroundings. The workshops encourage self-expression\, cultivate a sense of calm\, and offer tools for integrating mindfulness into daily life. \n\n\n\nWhile the primary goal is to provide time and space for mindfulness through art\, there will also be an element of teaching and skill-building. Participants will have the opportunity to acquire and develop watercolor painting techniques by attending regular monthly workshops.  \n\n\n\nWhen and Where: \n\n\n\nSessions will take place once a month. Set in the stunning location of the Hayloft at Horsenden Farm\, Horsenden Lane North\, Perivale\, UB6 7PQ \n\n\n\nBooking: \n\n\n\nSecure your place by booking through eventbrite via link below:https://www.eventbrite.co.uk/e/mindfulness-through-art-at-horsenden-farm-tickets-1144213867479?aff=oddtdtcreator \n\n\n\nThough these workshops are aimed at adults\, interested older children (aged 12+) can also attend when accompanied with a participating adult.  \n\n\n\nCancellations made 7 days or more in advance of the workshop date will receive a 100% refund. Cancellations made 48hrs in advance will receive a 50% refund. Cancellations made thereafter will not receive a refund. \n\n\n\nFor any booking queries please email IDartschool@gmail.com \n\n\n\nA bit about the Artist: \n\n\n\nIsher Dhiman is a London-based mixed media artist\, arts facilitator\, and Associate Lecturer at the London College of Fashion with two decades of experience. Known for her expertise in wet media\, particularly watercolors and inks\, her work is deeply inspired by the human form\, lived experiences\, and emotional expression. Her ever-evolving artistic journey reflects a passion for experimentation and a profound appreciation for the fluidity and magic of watercolors. \n\n\n\nIsher has exhibited her work in London and the USA and has collaborated with prestigious institutions such as the Royal Academy of Arts\, the Wellcome Collection\, and Kew Gardens to lead workshops that blend creativity and mindfulness. As a tutor at @2bornot2bcollective—a POC-run art collective uplifting POC and visibly marginalized bodies in the arts—she actively fosters inclusivity and empowerment in creative spaces. \n\n\n\nThrough her art and community engagement projects\, Isher aims to inspire positive social change by promoting creativity as a tool for mindfulness\, education\, connection\, and personal growth. Based in London\, she conducts workshops that advocate for the transformative power of artistic expression\, encouraging participants to explore art as a means of self-discovery and celebration. \n\n\n\n@Isherdhiman @IDartschool \n\n\n\nwww.isherdhiman.com
URL:https://horsenden.org/event/mindfulness-through-art-8/2026-12-05/
LOCATION:Horsenden Farm\, Horsenden Lane North\, Perivale\, UB6 7RA\, United Kingdom
CATEGORIES:Arts & crafts,Workshop
ATTACH;FMTTYPE=image/jpeg:https://horsenden.org/wp-content/uploads/2025/01/IMG_3255.jpg
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